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Explore a variety of fitness and health calculators including a BMI calculator, BMR, Body fat calculator, Nutrition calculator.
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BMI is an approximate measure of your best weight for your height.
Being overweight or underweight can affect your health

Body composition is the proportion of fat and non-fat mass in your body. A healthy body composition is one that includes a lower percentage of body fat and a higher percentage of non-fat mass, which includes muscle, bones, and organs.

This Calculator will help you to know nutrition facts you consumed the whole day approximately such as calories, fat, protein, carbohydrates, and fiber.

While BMI and other measurements such as body fat percentage do serve a purpose, it's also important to remember that moving your body and making purposeful choices about the foods you eat also contribute to your overall health.


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